Freedom from Anxiety Affirmations are a natural support for your Anxiety Symptoms. Continual use of your Freedom from Anxiety Affirmations will replace the thoughts that lead to anxiety with thoughts that are more realistic and rational. When these rational self-statements become embedded and learned, your brain takes over and they automatically occur. This is a form of gentle conditioning, meaning that your brain chemistry (neurotransmission) actually changes as a result of your new thinking habits. With consistent application to using your Freedom from Anxiety Affirmations you will begin to re-educate your subconscious mind and create more positive and helpful thinking patterns.

When you receive and listen to your Freedom from Anxiety Affirmations you’ll enjoy the relaxing effects of the positive statements and you will calm down your emotions and begin to feel more relaxed and focussed in the present moment. For maximum benefit listen to your affirmations at least once a day for 30 consecutive days. You can listen to your affirmations, while in the car, at work and before falling asleep.

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